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NUTRITIONAL ADVICE BASEL: HOLISTIC AND INDIVIDUAL

For us, the whole person always counts. Every concept must be optimally implementable in everyday life. For this purpose, our nutrition coaches sit down with each member individually. The concept can be adapted to any change in life, even if it occurs suddenly. With a long-term oriented change in diet, you can increase your well-being and your performance.

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NUTRITIONAL ADVICE IN BASEL IN THE MESSETURM

Our nutrition coaches are all very well qualified and will advise you scientifically correct and individually, beyond all short-lived nutrition trends. Extensive analyzes of your needs, preferences, stress factors and body composition, and jointly set goals are the basis for your personal and individual nutrition plan, which the nutrition coach will work out for you personally.

Your Benefits

FIND THE NUTRITIONAL CONCEPT IN BASEL THAT REALLY SUITS YOU!

Almost everyone is concerned about healthy eating. Hence the many trends, which, however, have often not been scientifically examined. Above all, however, each concept must be individually adapted to the stress level, body composition, life situation, exercise behavior and metabolism so that goals can not only be achieved, but also the desired weight can be maintained in the long term. That is why we offer various programs that are optimally suited to your situation.

Our nutrition coaches will advise you individually and holistically for your everyday life and your very own life situation. This is how you achieve your feel-good weight together.

OUR NUTRITIONAL ADVICE SERVICES IN BASEL

HOLISTIC NUTRITIONAL ADVICE

Your health goals are compared with your current life – what needs to be changed, what already fits, where can you start slowly? Your individual needs are at the center of the concept. Of course, the areas of training and relaxation can also be included in order to achieve goals even faster and more sustainably.

EFFICIENT Cures

The metabolism cure gives you a quick, effective boost to lose a few pounds in a short time. They are the starting point for further long-term weight loss and subsequent weight maintenance. There is also a detox cure, which completely detoxifies you and helps you regain your radiance, as well as a build-up cure, which puts muscle building in the foreground. Our experts will work with you to find the right path for you.

Ernährungsberatung
Ernährungsberatung

DNA ANALYSIS

With our DNA analysis, your metabolism and sport type are determined. Obesity, hunger pangs and the jo-jo effect are things of the past when you eat and exercise according to your DNA. Based on the analysis, you will receive a tailor-made nutrition plan for sustainable weight loss.

Weight Loss CHALLENGE

Our annual 8-week weight loss challenge: efficient and healthy weight loss in a team is much more fun. During the challenge you will be accompanied by our nutritionists, our training coaches with personal training and our mental coaches for the right mental and emotional attitude and highly motivated by the entire group.

FAMILIAR ENVIRONMENT

EXTRAORDINARY

INSPIRING

Support and quality are very important to us, so it is also important to us to advise you individually and specifically – so that you get what you really need!

Beratungsgespräch

ROMAN KRZYSTYNIAK

COME BY FOR A COFFE OVER THE ROOFS OF BASEL!

We are always available for a personal, non-binding consultation appointment. Feel free to contact us and we will show you what options there are for your individual needs in the L!FE Health Lounge in the Messeturm in Basel.

Messeturm Basel

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Zirkeltraining

3 Monate Training

inkl. eigenem Coach und 3 Check-ups

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