«TOP MODERN AND HIGHLY EFFICIENT »
FITNESS BASEL: ON THE 29TH FLOOR OF THE EXHIBITION TOWER
Do you want to lose weight, build muscle, tighten your body or simply train healthily and sustainably? Our qualified and very experienced training coaches have the right individual fitness program ready for every goal and will advise you holistically and long-term.
The L!FE ConCept
«The LIFE Studios concept, which is unique in Switzerland, is based on two pillars: support and regular check-ups. In these check-ups, “the roots” are analyzed to find out what you as a customer really need to reach your goal and why it hasn’t worked so far. With the intensive care of our specialist staff, you will not only experience the familiar and inspiring atmosphere, but also train in a targeted and correct manner.» – Anna Schepperle, CEO and Founder of LIFE Swiss Health Clubs & The LIFE Health Lounge.
YOUR TRAINING - DIVERSE AND INDIVIDUAL
In Basel we have specialized in training with Milon, FIVE and Sensopro. All three training methods are state-of-the-art and are aimed precisely at losing weight, building muscle and stretching the entire body, as well as training the trunk muscles for deep stability and pain relief in the case of back pain. We have combined three types of training with Milon, FIVE and Sensopro, which together result in a perfect concept.
You train in an exclusive ambience with an incredible view over the rooftops of Basel on state-of-the-art, effective equipment. You will experience an optimization of your body and at the same time a break for your mind.
Support is essential for us so that you can achieve your goals as quickly and sustainably as possible. Your own qualified training coach and our trained specialist staff will accompany you on your way.
Check-ups at regular intervals show again and again whether you are still on the right track. The concept can also be adapted to your current life situation at any time and goals can be optimally pursued throughout.
ONE MEMBERSHIP – 6 CLUBS
Would you like to enjoy our Milon, FIVE and Sensopro training options in more than one place and thus combine your place of residence and work, for example?
With a fitness membership in the LIFE HEALTH LOUNGE in Basel, you can train not only in Basel, but also at all other LIFE locations in Arlesheim, Rheinfelden, Allschwil and Frick.
Our concept in the LIFE Health Lounge in Basel includes close supervision with check-ups every three months and very high-quality area supervision by our qualified and motivated trainers, state-of-the-art, efficient training equipment from Milon, FIVE and Sensopro and all of this in an exclusive ambience a view that will probably not be found anywhere else in the entire region – our training session above the roofs of Basel.
YOUR STATE-OF-THE-ART TRAINING OPTIONS
The Milon equipment is used for training in different circles. In this way, the training can be designed very efficiently – a complete training session only takes about 30 minutes. Strength endurance, strength and endurance are improved. The training is chip card controlled and the devices are electrically operated. This makes training safe and easy. In our Milon circles in Basel, you can specifically strengthen your muscles, train to lose weight and relieve pain, especially if you have knee problems, hip pain and/or back problems.
The Sensopro training was developed in the canton of Bern by a sports scientist. It is a unique piece of equipment that trains coordination and balance at the same time and is a lot of fun at the same time! After our entrance test, in which your personal current level of coordination is determined, you train using videos and can continue to increase in various levels of difficulty. The training alleviates, for example, knee pain, hip problems and back problems, it is a fall prophylaxis and is suitable for both beginners and recreational athletes.
Back and Joint Training
The FIVE devices were specially designed for back problems. In the meantime, the devices have been expanded and the entire body can now be stretched and moved. The focus is on muscle length training to restore the straightness of the entire body. Our FIVE devices in the LIFE Health Lounge in Basel are coordinated with each other and with our overall concept. This is for special relaxation after successful training.
Support and quality are very important to us, so it is also important to us to advise you individually and specifically – so that you get what you really need!
COME BY FOR A COFFE OVER THE ROOFS OF BASEL!
We are always available for a personal, non-binding consultation appointment. Feel free to contact us and we will show you what options there are for your individual needs in the L!FE Health Lounge in the Messeturm in Basel.